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Nokuba yintoni na esengqondweni yakho, okanye ekukhathazayo, ihabhu ka-Anna Freud On My Mind ingakunceda.
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I-Childline yeyabantwana kunye nabantu abatsha ukuya kutsho kwiminyaka eyi-19.
Inenkonzo yasimahla, yabucala kunye nemfihlo apho unokuthetha ngayo nantoni na.
Ungatsalela umnxeba ku-0800 1111 okanye ulandele ikhonkco elingezantsi kwiwebhusayithi, kwi-1-2-1 ingxoxo okanye ubathumelele i-imeyile kwaye baya kuphendula ngesiqhelo ngosuku.
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I-Mix yinkonzo eyimfihlo yasimahla kubantu abancinci abaneminyaka eyi-13-25. Ine-intanethi, ifowuni, i-imeyile, i -peer to peer kunye neenkonzo zokucebisa , kunye namanqaku kunye nevidiyo s.
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